In every Indian household, these three words — “Log Kya Kahenge?” — have echoed through dinner table conversations, family functions, and career discussions. They shape decisions, stifle dreams, and silence emotions. For many young Indian… Read More »‘Log Kya Kahenge?’ – 9 Powerful Ways to Beat Fear of Judgment and Speak Freely in India
The Classic Scene: “Be a Man” Picture this: A 17-year-old boy sits quietly outside his college classroom. He’s failed a crucial exam. Tears well up, but just as he’s about to cry, his elder cousin… Read More »‘Man Up’ is Bad Advice – Talk About Feelings Like a Strong Indian Man
What Is Emotional Suppression? Emotional suppression happens when you feel something deeply but choose not to express it. It’s when you’re angry, but say, “It’s okay.” Or when you’re sad, but laugh it off with… Read More »Bottling Up Emotions? The Hidden Impact on Your Health (And How to Fix It)
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